| Nährstoff | Menge pro 100g | Quelle |
| Protein | 25g | Spirulina |
| Omega-3 | 1g | Chlorella |
| Eisen | 30mg | Nori |
| Vitamin B12 | 8µg | Dulse (Palmaria palmata) |
| Nährstoff | Menge pro 100g | Quelle |
| Protein | 25g | Spirulina |
| Omega-3 | 1g | Chlorella |
| Eisen | 30mg | Nori |
| Vitamin B12 | 8µg | Dulse (Palmaria palmata) |